Grof® Holotropic Breathwork

“The only revolution that can work is the inner transformation of every human being.”

“The only revolution that can work is the inner transformation of every human being.”

Dr. Stanislav Grof, The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives

Dr. Stanislav Grof, The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives

Holotropic Breathwork Workshops

Holotropic Breathwork is a powerful natural method of self-exploration, personal transformation, and healing.

Exploration
Transformation
Healing

Our workshops take place in a pleasant and safe environment supported by experienced facilitators, allowing participants to bring psychological material to awareness, re-experience it, and release it. Holotropic experiences can be deeply transformative, resolving dysfunctional patterns, opening creative potential, and supporting spiritual growth and self-healing.

YOUR TEAM

Mag. Simona Rakuša

Facilitator of Holotropic Breathing and Grof Breathing, integrative psychotherapist, and above all, a passionate psychonaut and explorer of life.

MORE JOY AND CALMNESS

Holotropic breathing can lead to a better understanding of oneself and to more joy and calmness in our everyday life.

MORE EMOTIONAL AND CREATIVE EXPRESSION

It can help free emotional and creative expression, reduce anxiety, symptoms of depression, and can lead to healing.

Events